Perfect to cool down on a hot afternoon. Mix 2 serves of Biome Builder or Daily Gut Health Boost in 1 cup of water and distribute between popsicle moulds. Add fruit if you wish.

Stir you Daily Gut Health Boost or Biome Builder though lactose-free yoghurt and top with your favourite low FODMAP fruit

Mary’s favourite breakfast smoothie - a banana mocha with oats for extra protein. Add maple syrup for extra sweetness.

Find out more about how Superflora can help your gut health.

Low FODMAP certified Superflora contains easily digested protein, a gentle fibre mix and clinically validated probiotics.

Designed for people with IBS and sensitive tummies, enjoy daily to get your gut health back on track.

Perfect for afternoon tea. Nuts provide energy to power you through to dinner and are also rich in minerals, and vitamin E.

A delicious smoothie with gut-friendly French Bean Vanilla Superflora kiwi fruit and a little banana.

Mary’s favourite breakfast smoothie - a banana mocha with oats for extra protein. Add maple syrup for extra sweetness.

A quick and easy double choc smoothie that is both creamy and rich in nutrients and minerals.

A beautiful berry-based smoothie - rich in plant phenols and vitamins with anti-inflammatory and antioxidant properties.

With banana and vanilla ice-cream this is luxurious and rich, but still gut-friendly. Enjoy!

Find out more about how Superflora can help your gut health.

Low FODMAP certified Superflora contains easily digested protein, a gentle fibre mix and clinically validated probiotics.

Designed for people with IBS and sensitive tummies, enjoy daily to get your gut health back on track.

Looking for more ways to enjoy Superflora?

Check out our recipes for protein balls, ice-cream and brownies.

Yes, the probiotics are heat and cold stable!