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Superflora shakes make weight loss easy

We strongly believe that beautiful bodies come in ALL shapes and sizes.

However, if you are overweight or obese your doctor may recommend that you lose weight to reduce your risk of diabetes or heart disease.

And yes, weight loss is HARD. Whether you are doing it tehg old fashioned way or with the assistance of GLP-1 agonists. You’re busy juggling work and family. Planning and preparing calorie-controlled and nutrient packed meals ends up way down the list.

Let Superflora come to the rescue.

With Superflora you’ve always got a gut-friendly, protein-rich meal on hand.

Our shakes are packed with gut-safe fibre and protein.

Each serve contains 25g of protein. Make with skimmed milk and you will hit 33g of protein per shake. Combine with resistance training to maintain muscle mass as you lose weight.

They taste delicious and are quick and easy to prepare. Best of all our shakes can help you achieve your weight loss goals, whilst maintaining regularity and without causing bloating or upsetting your tummy.

Swap a Superflora shake for breakfast or tuck one in you bag for lunch and you know you’ve got one meal covered and you’re one step closer to your goals.

Fall in love with Superflora shakes every day.

Click on your favourite flavour to shop now

SUPERFLORA FRENCH BEAN VANILLA - $59.99

low Fodmap shakes with filling protein and  fibre

SUPERFLORA CHOCOLATE & VANILLA TWIN PACK - $119.98

Delicious low calorie proetin shakes

SUPERFLORA RICH COCOA CHOCOLATE - $59.99

How can Superflora shakes help me achieve my weight loss goals?

 

How many calories?

With less than 200 calories per serve, Superflora shakes are a convenient way to get a healthy, low-calorie meal on the go. We recommend using our shakes as just one component of a healthy lifestyle that combines a gut-friendly diet and appropriate exercise. Before you start any weight loss program, you should check in with your GP.

But why don’t we call our shakes a ‘meal replacement’? To meet the requirements for a formulated meal replacement as set out by Food Standards Australia and New Zealand [FSANZ] we would need to include added vitamins and minerals and we have deliberately not done so. We believe that all bodies are different and need different things to perform at their best. And it’s simply impossible to get your body’s individual vitamin and mineral needs met by one blanket standard so we’ve opted to leave this to you. If you want to boost your gut health and maximise your nutritional needs aim to eat 20+ plant based foods per week. 

How often should I have a shake and how do they fit into an overall weight loss plan?

We recommend replacing either breakfast or lunch with a Superflora shake.

To get results, use our shakes as part of a comprehensive medication, diet and exercise plan. Always talk to your GP or dietitian for advice.

Are the shakes filling?

Do you get hungry and hangry between meals? We’ve added protein (24.6g per serve) and fibre (7g per serve) and a little fat (4g) so your shake is satisfying and you feeler fuller for longer.

How should I prepare my shake?

For best results, blend 50g of Superflora shake with 250ml of chilled water or skimmed milk and drink immediately. You can also add frozen banana or berries for a fruity Superflora smoothie.

Do they contain artificial sweeteners?

No, no, no! Many artificial sweeteners, especially those containing polyols, sorbitol and mannitol) can trigger IBS symptoms causing cramping, bloating, flatulence and diarrhea.

Recent research has also implicated artificial sweeteners in disruption of the gut microbiome and development of and diabetes.

So we’ve avoided artificial sweeteners, colours, flavours and additives. Our shakes are sweetened naturally with a little raw cane sugar.

How does fibre help with weight loss?

Did you know that most Aussies do not consume enough fibre? The World Health Organisation recommends 25-30 grams per day for adults. Superflora shakes contain 7 grams of fibre per serve.

How does this help with weight loss? High fibre foods tend to be more filling than low fibre foods, so you're likely to eat less and feel fuller for longer.  Fibre also lowers cholesterol levels. The soluble fibre found in flaxseeds, chia seeds, psyllium and PHGG in our shakes may help lower total blood cholesterol levels by lowering low-density lipoprotein or "bad” cholesterol levels. Studies have also shown that high fibre foods may have other heart-health benefits, such as reducing blood pressure and inflammation. And fibre also helps control blood sugar levels. In people with diabetes, fibre, particularly soluble fibre, can slow the absorption of sugar and help improve blood sugar levels.

Superflora shakes make weight loss easy